Wednesday, February 10, 2010

02/09/2010 Exercise

With taking Tara to Urgent Care Monday, and then going to the Doctor with her Tuesday afternoon, the only walk I got in was this Tuesday Lunch walk. However, I am going to see if I can make this up, if the weather cooperates, which doesn't seem promising.


CARDIOVASCULAR EXERCISE FOR THE WEEK OF 2/7/2010 - 2/13/2010      

EXERCISE MINUTES CALORIES BURNED
Walked 1.28 Miles in 19.32 minutes for a speed of 14'57"/mile 19 300
19 300

2940
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2 comments:

  1. Rahim SamuelFebruary 10, 2010 at 11:58 AM

    That was still a great Tuesday walk. As long as you do something to make up for the time you missed, that's all that matters. Keep up the good work.

    Rahim Samuel
    Publisher, Wellnessbymanymeans.com

    ReplyDelete
  2. RemoFebruary 10, 2010 at 12:52 PM

    Stay focused. Ya know, walking in cold, crappy weather burns even more calories. Hope T is okay and all are well.

    ReplyDelete

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