Thursday, February 11, 2010

02/10/2010 Exercise

Got a good walk in at lunch, but by the time I grocery shopped, got home, unloaded and put up the groceries, and was ready to go back out, it was raining steady and so cold you could see my breath. Didn't seem like a good idea to go out in that.

Nike+ said this: First Walk: 47'29" at 15'04"/mile for 3.15 miles for 732 Calories burned.


CARDIOVASCULAR EXERCISE FOR THE WEEK OF 2/7/2010 - 2/13/2010      

EXERCISE MINUTES CALORIES BURNED
Walk 15 min/mile 48 508
67 808

2940

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