Wednesday, February 24, 2010

02/24/2010 Exercise

Nike+
First walk: 3.22 miles in 45'58" for a speed of 14'16"/mile and burned 749 calories.
Second walk: 2.97 miles in 43'07" for a speed of 14'29"/mile and burned 692 calories.

CARDIOVASCULAR EXERCISE FOR THE WEEK OF 2/21/2010 - 2/27/2010      

EXERCISE MINUTES CALORIES BURNED
Walk 9 min/km 46 486
  Walk 9 min/km 43 455
176 1861

2940

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