Sunday, January 17, 2010

01/10/2010 - 01/16/2010 Exercise


CARDIOVASCULAR EXERCISE FOR THE WEEK OF 1/10/2010 - 1/16/2010      

EXERCISE MINUTES CALORIES BURNED
     
Walk 19 min/mile 30 226
Walk 19 min/mile 48 362
Walked 3.06 Miles in 51.25 Minutes for speed of 16'43"/mi 51 735
     
Walked 3.08 Miles in 49.18 Minutes for speed of 15'56"/mi 49 741
     
178 2064

1780
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)