3.08 miles over 40'00" for a pace of 13'00"/mile to burn 715 Calories. Was actually 2.9 miles at 13'48"/mile. This was Day 3 of Week 2 of "Couch to 5K". Next week, Week 3.
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Rejoice And Be Exceedingly Glad!
10 years ago
Friday, March 12, 2010
03/12/2010 Exercise
Per Nike +
3.08 miles over 40'00" for a pace of 13'00"/mile to burn 715 Calories. Was actually 2.9 miles at 13'48"/mile. This was Day 3 of Week 2 of "Couch to 5K". Next week, Week 3.
3.08 miles over 40'00" for a pace of 13'00"/mile to burn 715 Calories. Was actually 2.9 miles at 13'48"/mile. This was Day 3 of Week 2 of "Couch to 5K". Next week, Week 3.
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