Tuesday, March 9, 2010

03/09/2010 Exercise

Per Nike +
First Walk: 3.87 miles over 56'08" for a pace of 14'29"/mile to burn 901 Calories. Was actually 3.4 miles at 16'31"/mile.
Did not have a second walk today, as it was raining.


CARDIOVASCULAR EXERCISE FOR THE WEEK OF 3/7/2010 - 3/13/2010      

EXERCISE MINUTES CALORIES BURNED
Walk 10 min/km 56 526
157 1412

2940

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