03/11/2010 Exercise

Per Nike +
First Walk: 3.78 miles over 53'47" for a pace of 14'12"/mile to burn 881 Calories. Was actually 3.4 miles at 15'48"/mile.
Second Walk: 3.08 miles over 41'33" for a pace of 13'28" to burn 717 calories. Was actually 2.9 miles for a pace of 14'20"/mile.

CARDIOVASCULAR EXERCISE FOR THE WEEK OF 3/7/2010 - 3/13/2010

EXERCISE MINUTES CALORIES BURNED Walk 10 min/km 54 508   Walk 9 min/km 42 444 345 3318

2940