| Morning | |||||||||
| 1 serving(s) Yogurt, Kroger, Lite, Raspberry | 2 | ||||||||
| 1 large banana(s) | 2 | ||||||||
| 1 serving(s) Cereal, Fry's, Nutty Nuggets | 4 | ||||||||
| 1 1/3 serving(s) Fruit Blend For Smoothies, Premium Quality, Private Selection, Frozen | 1.5 | ||||||||
| Subtotal | 9.5 | ||||||||
| Midday | |||||||||
| 1 large apple(s) | 2 | ||||||||
| 1 serving(s) Cheese Food, Kroger, 3 Cheese Blend, Process | 2 | ||||||||
| 2 slice(s) wheat bread | 2.5 | ||||||||
| 1 serving(s) Ham, Kroger Deli-Style, Smoked Honey | 2 | ||||||||
| 3 serving(s) Carrot, Kroger, 1 Medium | 1.5 | ||||||||
| 2 serving(s) Mustard, French's, Honey Dijon | 0.5 | ||||||||
| Subtotal | 10.5 | ||||||||
| Evening | |||||||||
| 4 oz cooked center loin pork, lean and fat | 6 | ||||||||
| 1 1/3 serving(s) Green Beans, Kroger, Italian Cut, Frozen | 4.5 | ||||||||
| 1 cup(s) cooked white rice | 4 | ||||||||
| Subtotal | 14.5 | ||||||||
| Anytime | |||||||||
| 1 large orange(s) | 1 | ||||||||
| 2 tbsp peanut butter | 4.5 | ||||||||
| 1 serving(s) Yogurt, Kroger, Lite, Banana Mango | 2 | ||||||||
| 2 serving(s) Whipped Topping, Kroger, Fat Free | 1 | ||||||||
| 1 1/3 serving(s) Fruit Blend For Smoothies, Premium Quality, Private Selection, Frozen | 1.5 | ||||||||
| Subtotal | 10 | ||||||||
| Food POINTS values total used | 44.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| 18 min walking, brisk | 2 | ||||||||
| Activity POINTS values earned | 2 | ||||||||
| Check off these important items daily: | |||||||||
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Rejoice And Be Exceedingly Glad!
10 years ago
Fruits and veggies are our friend or so I am told. Personally, I think carrots taste better with gravy.
ReplyDeleteEverything tastes better with gravy. It should be its own food group. As Larry the Cable guy says when talking about the edible underwear "if they made them in biscuit and gravy, I would need to go on a diet, Jenny Craig or something like that". I know I was raised here, but there is a lot of the good ol' southern boy in me. Maybe to much. But is there such a thing as to much of the good ol' southern boy. I think.....shucks no!!!!
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