Tuesday, May 5, 2009, Food Log

Tuesday, May 05, 2009

Morning
1 large banana(s)	2
1 serving(s) Cereal, Fry's, Nutty Nuggets	4
1 1/3 serving(s) Fruit Blend For Smoothies, Premium Quality, Private Selection, Frozen	1.5
1 serving(s) Yogurt, Kroger, Lite, Blueberry	2
Subtotal	9.5
Midday
3 serving(s) Carrot, Kroger, 1 Medium	1.5
1 serving(s) Cheese Food, Kroger, 2% Milk, American	1
1 serving(s) Ham, Kroger Deli-Style, Smoked	2
2 slice(s) wheat bread	2.5
2 serving(s) Mustard, French's, Honey Dijon	0.5
1 large orange(s)	1
Subtotal	8.5
Evening
2 cup(s) Fordhook lima beans	7
6 oz cooked trimmed beef round steak or roast	7.5
2 cup(s) mashed potatoes	10
Subtotal	24.5
Anytime
1 large apple(s)	2
1 1/3 serving(s) Fruit Blend For Smoothies, Premium Quality, Private Selection, Frozen	1.5
1 serving(s) Yogurt, Kroger, Lite, Apricot Mango	2
2 serving(s) Whipped Topping, Kroger, Fat Free	1
Subtotal	6.5
Food POINTS values total used	49
Food POINTS values remaining	0
Activity
No entries for activity.
Activity POINTS values earned	0
Check off these important items daily:
Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains