Monday, May 18, 2009, Food Log

Monday, May 18, 2009

Morning
1 large banana(s)	2
1 serving(s) Cereal, Fry's, Nutty Nuggets	4
1 1/3 serving(s) Fruit Blend For Smoothies, Premium Quality, Private Selection, Frozen	1.5
1 serving(s) Yogurt, Kroger, Lite, Peach	2
Subtotal	9.5
Midday
3 serving(s) Carrot, Kroger, 1 Medium	1.5
1 serving(s) Cheese Food, Kroger, 3 Cheese Blend, Process	2
1 serving(s) Ham, Kroger Deli-Style, Smoked	2
2 serving(s) Mustard, French's, Honey Dijon	0.5
2 slice(s) wheat bread	2.5
Subtotal	8.5
Evening
2 cup(s) Mixed Vegetables, Frozen	2
1 cup(s) mashed potatoes	4.5
9 oz cooked pork loin, lean and fat	12
Subtotal	18.5
Anytime
1 1/3 serving(s) Fruit Blend For Smoothies, Premium Quality, Private Selection, Frozen	1.5
2 serving(s) Whipped Topping, Kroger, Fat Free	1
1 serving(s) Yogurt, Kroger, Lite, Apricot Mango	2
Subtotal	4.5
Food POINTS values total used	41
Food POINTS values remaining	2
Activity
No entries for activity.
Activity POINTS values earned	0
Check off these important items daily:
Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains