Friday, May 8, 2009

Thursday, May 7, 2009 Food Log

Thursday, May 07, 2009
Morning
Wayne's First Typical Breakfast 9.5
Subtotal 9.5
Midday
Wayne's Typical Lunch 7.5
Subtotal 7.5
Evening
2 cup(s) canned green peas 4.5
6 oz chicken breast, cooked, skinless 5.5
2 cup(s) mashed potatoes 10
Subtotal 20
Anytime
1 large apple(s) 2
1 serving(s) Yogurt, Kroger, Lite, Strawberry 2
1 1/3 serving(s) Fruit Blend For Smoothies, Premium Quality, Private Selection, Frozen 1.5
2 serving(s) Whipped Topping, Kroger, Fat Free 1
Subtotal 6.5
Food POINTS values total used 43.5
Food POINTS values remaining 0
Activity
No entries for activity.
Activity POINTS values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & Vegetables
Multivitamin/Mineral
Healthy Oil
Activity
Lean Protein
Whole Grains

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