| Morning | |||||||||
| 1 large banana(s) | 2 | ||||||||
| 1 serving(s) Cereal, Fry's, Nutty Nuggets | 4 | ||||||||
| Subtotal | 6 | ||||||||
| Midday | |||||||||
| 2 slice(s) wheat bread | 2.5 | ||||||||
| 2 small apple(s) | 2 | ||||||||
| 1 serving(s) Cheese Food, Kroger, 3 Cheese Blend, Process | 2 | ||||||||
| 1 serving(s) Ham, Kroger Deli-Style, Smoked | 2 | ||||||||
| 1 serving(s) Mustard, French's, Honey Dijon | 0 | ||||||||
| Subtotal | 8.5 | ||||||||
| Evening | |||||||||
| 6 oz cooked lean beef steak | 7.5 | ||||||||
| 3 serving(s) Corn, Kroger, Frozen, Golden Sweet | 5.5 | ||||||||
| 2 cup(s) instant long-grain white rice | 6 | ||||||||
| Subtotal | 19 | ||||||||
| Anytime | |||||||||
| 1 large apple(s) | 2 | ||||||||
| Ice Cream Bar, Weight Watchers - Quick-added food | 3 | ||||||||
| Subtotal | 5 | ||||||||
| Food POINTS values total used | 38.5 | ||||||||
| Food POINTS values remaining | 4.5 | ||||||||
| Activity | |||||||||
| No entries for activity. | |||||||||
| Activity POINTS values earned | 0 | ||||||||
| Check off these important items daily: | |||||||||
| |||||||||
Rejoice And Be Exceedingly Glad!
10 years ago
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