Tuesday, June 16, 2009, Food Log

Tuesday, June 16, 2009

Morning
1 large banana(s)	2
1 serving(s) Cereal, Fry's Raisin Bran	3
1 serving(s) Yogurt, Kroger, Lite, Banana Mango	2
Subtotal	7
Midday
1 serving(s) Cheese Food, Kroger, 3 Cheese Blend, Process	2
3 serving(s) Carrot, Kroger, 1 Medium	1.5
1 serving(s) Ham, Kroger Deli-Style, Smoked Honey	2
1 serving(s) Mustard, French's, Honey Dijon	0
2 slice(s) wheat bread	2.5
Subtotal	8
Evening
3 cup(s) cooked capellini	11.5
1 1/2 cup(s) bottled spaghetti sauce	5.5
6 oz cooked extra lean ground beef	6.5
Subtotal	23.5
Anytime
1 large apple(s)	2
1 serving(s) Ice Cream Bar, Weight Watchers, Giant, Chocolate Cookies & Cream	2
2 piece(s) Chocolate mousse	1.5
Subtotal	5.5
Food POINTS values total used	44
Food POINTS values remaining	0
Activity
No entries for activity.
Activity POINTS values earned	0
Check off these important items daily:
Liquids Milk & Milk Products Fruit & Vegetables Multivitamin/Mineral Healthy Oil Activity Lean Protein Whole Grains