| Morning | |||||||||
| 1 large apple(s) | 2 | ||||||||
| 1 serving(s) Cereal, Fry's Raisin Bran | 3 | ||||||||
| 1 serving(s) Yogurt, Kroger, Lite, Banana Mango | 2 | ||||||||
| Subtotal | 7 | ||||||||
| Midday | |||||||||
| 2 small apple(s) | 2 | ||||||||
| 3 serving(s) Carrot, Kroger, 1 Medium | 1.5 | ||||||||
| 1 serving(s) Cheese Food, Kroger, 3 Cheese Blend, Process | 2 | ||||||||
| 1 serving(s) Ham, Kroger Deli-Style, Smoked Honey | 2 | ||||||||
| 2 serving(s) Mustard, French's, Honey Dijon | 0.5 | ||||||||
| 2 slice(s) wheat bread | 2.5 | ||||||||
| Subtotal | 10.5 | ||||||||
| Evening | |||||||||
| 1 1/2 cup(s) canned tomato soup, made with fat-free milk | 3 | ||||||||
| 2 oz cold-pack american cheese food | 5 | ||||||||
| 4 slice(s) wheat bread | 4.5 | ||||||||
| Subtotal | 12.5 | ||||||||
| Anytime | |||||||||
| 1 serving(s) Granola Bar, Nature Valley, Sweet & Salty Nut, Peanut | 4 | ||||||||
| 2 oz mixed shelled nuts | 8.5 | ||||||||
| 1 bar(s) Giant chocolate cookies & cream bar | 2 | ||||||||
| Subtotal | 14.5 | ||||||||
| Food POINTS values total used | 44.5 | ||||||||
| Food POINTS values remaining | 0 | ||||||||
| Activity | |||||||||
| No entries for activity. | |||||||||
| Activity POINTS values earned | 0 | ||||||||
| Check off these important items daily: | |||||||||
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Rejoice And Be Exceedingly Glad!
10 years ago
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