Tuesday, July 28, 2009

Monday, July 27, 2009 Food Log

Monday, July 27, 2009
Morning
2 large orange(s) 2.5
1 serving(s) Granola Bar, Nature Valley, Crunchy, Oats 'N Honey 4
Subtotal 6.5
Midday
2 serving(s) Cheese Stick, Precious Sticksters, Cheddar 5.5
1 large apple(s) 2
2 cup(s) tuna noodle casserole 17
Subtotal 24.5
Evening
1 serving(s) Flounder, Kroger, Fillets 2
1 1/2 serving(s) Potatoes, Fry's, Julienne 5
1 1/4 cup(s) cooked frozen chopped broccoli 0.5
Subtotal 7.5
Anytime
2 serving(s) Ice Cream, Cookies and cream, Kroger 7
Subtotal 7
Food POINTS values total used 45.5
Food POINTS values remaining 0
Activity
No entries for activity.
Activity POINTS values earned 0
Check off these important items daily:
Liquids
Milk & Milk Products
Fruit & Vegetables
Multivitamin/Mineral
Healthy Oil
Activity
Lean Protein
Whole Grains

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